The best way is to by brushing and cleaning between your teeth everyday to remove plague and decay causing agents from forming. You mush brush your teeth twice a day, with a soft bristled toothbrush. You should also use toothpaste that contains fluoride, which helps protect your teeth from decay.
Cleaning between the teeth once a day with floss removes plaque from between the teeth, in areas where the toothbrush can't reach. It is essential in preventing periodontal (gum) disease. |
